Basic Keep Fit

basic keep fit

One of Starts Volunteers, Harry Daly, will be offering a taster of keep fit classes next week (22nd June). He will be running classes on a Tuesday at 4pm until 4.30pm, and then again on Thursdays at 12.15pm until 12.45.

You do not need any experience to attend and all are welcome. This will not be a strenuous class.

So come and see what it’s all about, and begin a gentle start to a healthier you.

For further details speak with Ben Thomas